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Ten Winter Immune-Boosting Diet Tips

There is an array of fantastic immune supplements in health food stores and herbal dispensaries up and down the country, but looking after your immune system should always start with a good nutritional foundation. Here are ten winter immune-boosting diet tips to try. They’re easy changes you can make to give you that little bit […]

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LOCKDOWN RESTRICTIONS We are an essential business and the shop will remain open through any local or national lockdowns. MAIL ORDER AND CLICK AND COLLECT We have an online shop and offer click and collect for all stock lines and mail order for supplements/remedies and non-bulky items. Free UK mail delivery for orders over £30. […]

Freedom to Choose

The Government have been very good at putting out the message about social distancing, hand washing and mask-wearing are to try to minimise the spread of Covid 19. What we haven’t heard from them or from the mainstream media are the steps we can take to look after our immune systems so that we can […]

5 health-boosting herbal teas to help ease anxiety

Drinking herbal tea is one of the simplest and most effective ways to benefit from the medicinal and healing properties of plants. It’s an ancient practice which dates back to the dawn of time and long before the post-war introduction of the NHS. Resident medical herbalist Wendy Kelly MNIMH shares some of her favourite health-boosting […]